Two Ways to Naturally Do Teeth Whitening in Shepherdsville KY

It’s no surprise that teeth will end up yellowing from smoking cigarettes, drinking coffee, and from improper oral hygiene. While visiting a dentist for a professional teeth whitening session is preferred, it may not always be an option. In the meantime, try these two all natural ways to do teeth whitening in Shepherdsville KY:

Baking Soda and Lemon Juice Paste

We all know that baking soda is a natural cleaner and whitener. It contains Sodium bicarbonate which is abrasive. The Sodium bicarbonate will scrub away any yellow stains on the teeth. It also is alkaline. This means it can help balance out the pH of the mouth. In turn, teeth will be whiter, and the smell of the breath will improve. Lemon juice also acts as a natural bleacher. In order to make a lemon juice and baking soda paste, add ten teaspoons of lemon juice into a container with five tablespoons of baking soda. Mix the two ingredients together until a paste is formed. Use this paste in place of regular toothpaste for a brighter smile.

Salt, Strawberry, and Baking Soda Paste

Strawberries are very high in Vitamin C. Vitamin C can help break down stubborn plaque on the teeth. Strawberries also contain malic acid. Malic acid is commonly used to break down stains. Salt acts as an abrasive. The baking soda will act as a natural cleanser. To make a salt, strawberry, and baking soda paste, simply mush up one to three large strawberries in a small bowl. Add a pinch of salt to the bowl along with 1/2 a teaspoon of baking soda. Mix the three ingredients together until they form a paste. Apply this paste to your teeth once a day and allow it to sit for approximately ten minutes. Once the ten minutes have passed, simply rinse out your mouth with water. Brush and floss as you normally would. Do this every night for three weeks for the best results.

The two all-natural tricks for teeth whitening in Shepherdsville KY will have your pearly whites looking fabulous and your breath smelling fresh. Visit Hillviewsmiles check my reference.com for even more tips and tricks for simple at home teeth whitening alternatives.

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