Over 40 million Americans have reported avoiding any type of dentistry in LaGrange, GA because it gives them anxiety. One of the biggest reasons why people feel anxious over dental work is because they assume that it will hurt. Other reasons why it causes anxiety are previous bad experiences, interrupting their daily routine, the smell of the office, and more.
Here are some ideas you can try to help reduce your anxiety over going to the dentist.
Talk to the Office About Your Fears
There is no way that your dentist’s office can help you if they don’t know what is wrong. Make sure that you communicate with the staff before undergoing any dentistry work. By expressing your fears or any other concerns, you have the staff and the dentists adapt things to help make you more comfortable.
Another way to help calm your fears is by coming up with hand signals that you can use to communicate while working. This will allow you to quickly signal the dentist that you are uncomfortable or are in pain, so they can stop working or just ease up on what they are doing.
Pay Attention to What You Eat or Drink Beforehand
Before undergoing Dentistry In LaGrange, GA, pay attention to what you are eating or drinking beforehand. You want to avoid any high-sugar foods, caffeinated drinks, or anything that gives you energy. Instead, opt for water or tea and high-protein foods to produce a more calming effect.