Thanks to advances in dental technology, you know longer have to walk around with a smile that is anything less than bright-white. Cosmetic dentist use in-office Teeth Whitening Phoenix services to enhance the color of your teeth and remove stains. Although these methods are highly effective, they don’t necessarily yield permanent results. Even after you have had your teeth professionally whitened by Philip Johnson DDS PC, there are still some important things you need to consider if you want your new, bright-white smile to last.
Practice Good Oral Hygiene
The type of oral care regimen you follow will have a large impact on how long your whitening treatment will last. In addition to brushing your teeth at least two times each day, it is also important to ensure that you are flossing as well. Flossing helps to remove left behind food particles that can stain your teeth overtime. It might also be a good idea to incorporate a whitening toothpaste and mouthwash into your routine as well.
Watch your Diet
The foods you consume have a lot to do with how bright of a smile you have. After visiting the dentist for a Teeth Whitening Phoenix treatment, the last thing you want to do is ruin your great results. Beverages such as soft drinks and dark wines and foods such as berries, contain small molecules that stain the enamel on your teeth – resulting in tooth discoloration. It’s not to say that you can’t partake and enjoy these foods or beverages, but it’s always important to keep moderation at the forefront of your mind. As always, following a diet that it is rich in fruits and vegetables is great for keeping your smile bright as well.
Schedule a Follow-Up
In addition to following the previous steps, scheduling follow-up treatment is equally important. Follow-up treatments are what really keep your teeth white. How frequent you need to follow-up with your dentist after your initial cleaning is determined by the method of whitening that was used to treat your teeth, as well as how severe the discoloration of your teeth was. During these visits, the dentist can also give you helpful advice on tips to keep your results lasting long.